Wednesday, August 25, 2010

Gear West Minneapolis 13.1 Marathon Race Recap

On Sunday, August 22nd, the inaugural Minneapolis 13.1 Marathon was held. The race ran from St. Anthony Main along the Mississippi River down to the finish at Lake Nokomis. Almost 1,900 runners completed the half marathon on a beautiful morning and the winner of the entire race was Chad Ernst of the Gear West Racing Team. Chad, from Richfield, MN, had a great performance leading nearly the entire race and crossing the finish line in a winning time of 1:13:50, a pace of 5:39 per mile. His time was good enough to win the race by nearly 3 minutes over second place!

Friday, August 13, 2010

Jenny "Employee of the Moment"


Full Name: Jenny Beckman
Age(optional): 21 years
GW Position: Part Timer
Weight (optional):
145lbs.
Height (optional): 5’ 11”
Athletic Ability: I like to think I have some












Where did you grow up? Hometown?

Maple Grove, MN

How long have you been working at Gear West?

A little over a year

What do you do at Gear West?
Whatever I’m asked to do? Primarily on the sales floor

What is the most interesting aspect of working at Gear West?
Getting to know the products better, and seeing all of the new innovations and changes in technology.

Not the people?
The people here definitely make it an interesting job, it’s a very friendly, fun working environment.

What drives you in this business?
The fact that I am a part of the active community that uses the products we sell. Because I am passionate about the sports we cater to, I can better relate the customer and help them to find a product that will best suit his/her needs.

Color coordination is key to any great racer

Through your life experiences, how d
id you find your way to Gear West?
When I was 14 I (or should I say my parents) purchased my first pair of race skis, fit by Speedy. The same year I had some troubles finding a good pair of running shoes for track, I had a gait analysis done by Wendi and I haven’t had any running related injuries since. After experiencing the superior level of service provided by the staff here, I can remember wishing that someday I could have the knowledge that they did, and thinking that working here would be the best job ever. Livin’ the dream.

I think that it is safe to say that Gear West helped make the dream come alive. Is it the BEST job ever?

For me at this point, absolutely.

Was this the first time on skinny skis?

Not even close. I’ve been on skis since I could stand. My parents would take us (my older siblings and I) out to Elm Creek often, the Northern Lights loop was our favorite. It was hard work for us when we were small, but we enjoyed it because we knew our parents would let us have hot chocolate when we got home. When I was really little (3 years old or so) my mom would keep M&M’s in her pockets and share them with me as long as kept moving. I started racing when I was in 8th grade.

At 3yrs old, Jenny demonstrates the M&M No-Pole Training Method

Were there any other childhood sports that you participated in?

Basketball, Soccer, Swimming, Dance, Cross-Country, Track, Cycling, and Nordic Skiing

Wow!! That is impressive. How did you manage to keep it all straight? Did you ever show up to basketball in a swim cap?
Haha…thankfully no. I owe it to my very, very organized mother.

Maple Grove Senior Photo: Skis...check. letters of achievement...check. Smile...check.

Any sweet sports achievements or personal victories?

I’ve won a couple Elm Creek time trials, does that count? MVP of the SCSU Nordic team for both 2008-09 and 2009-10.

Elm Creek victories are just a stepping stone to something greater. Do you have any major goals for the season or beyond?
This being my final year at the collegiate level I’m hoping to stay healthy. The goal is always the same, improve from last year’s results and of course, have fun.

If you are a prospective student/athlete please contact Jeremy Frost at SCSU

Do you have any strengths/weaknesses?
In relation to what? I have weak arms and pretty strong legs? A little better classic skier than skater?

Well, I meant it as a general question to see your response. Are you a better classic skier than a skater? Do you have weak arms and strong legs?
Yes. When it comes to my schedule I’m generally pretty organized, however if you saw my room, you might think otherwise.

Where are you attending college? What are you majoring in?
Currently attending Saint Cloud State University, will be graduating in May 2011 with a degree in communication studies with an emphasis on leadership and organization with minors in marketing and intercultural communication.

Do you have an idea of what you would like to do with your major? It’s ok to say NO. I majored in Economics and work at a ski shop, soooo…
I’m not entirely sure, I do know that I’d like to stay in this industry, I love being able to tie my favorite activities with my work.

Family supported

Monday, August 2, 2010

Lynne "Employee of the Moment"




Full Name: Lynne Joy Cecil
Age (optional): no way... 48
GW Position: sales
Weight (optional):125lbs.
Height (optional):5’4"
Athletic Ability: above average... and stealing from Leibsch - DEPENDS ON THE SPORT








Where did you grow up? Hometown?

I was born in Montana…yeah, that's the Wild West, and raised in Plymouth. I went to Wayzata High School. I currently live in Bloomington. There were a few years when I lived in Crested Butte, CO; telemark skiing, mountain biking and running wild.

Why would you ever want to move from the Wild West to Plymouth, MN?
I played and experimented a little too hard… it was the wild part that got the best of me

What childhood sports did you or didn’t you do?
CHEERLEADING... is that a sport??

OOOh…pom-poms and everything! Where were you in the Cheerleader pyramid?

No pyramid back then. I think we were called “unathletic big mouths.”

Where's Lynne?

Any sweet sports achievements or personal victories?
I had a blast on the Fischer/Salomon Marathon Team for years (a long time ago) and won several marathons in the US: the California Gold Rush, the Tour of Anchorage, 1990 Birkie, overall Great American Ski Chase winner.... Mora 58K, 42K, 35K winner. I can sprint when there is money on the line, winning 5 Birkie Sprints!! I also have run several road and trail marathons and very successfully participate in the Tri Loppet every year with my ole pal Speedy. My biggest victory is bringing my 3 beautiful daughters into this world who continue to challenge and push me and bring me great joy.

"Cecil, who won the pre-race sprints for the third straight year, said ' I didn't even have a beer after winning the sprints this week,' she said. 'I was more serious.'" - Star Tribune

Unfortunately, I am relatively not-so-fast now. I highly recommend not completely losing your base! Haha. I am getting more fit now, and just want to bridge the gap with Jan a little more…bahahahahahah… but seriously, it’s just fun to get some fitness back and I enjoy racing enough and LOVE to feel good while racing… and I can’t say enough about how much I enjoy the camaraderie and atmosphere of racing!

Lynne racing on custom cut-off classic skis and boots

College/Secondary Education/Degrees/Philosophies?
U of MN graduate, Elementary Education, LA School of Joyology, certified Joyologist

Is that Los Angeles School of Joyology?
Yes, I went to school in LA and studied with Jason Mraz to spread love, joy and gratitude on the planet. I am working to become a world class Joyologist. I am a work in progress as my sarcastic side continues to show up…

Through your life experiences, how did you find your way to Gear West?
My parents owned BJ's Bike & Ski for 20 years and BK was the "ski guy" there... I met Jan at the Dachsten Glacier... children came...we raced together (skiing, trail running...) kids grew up and I’ve always loved retail... so it was an easy path to GW.

The Daughters - photo by Mike Krieter: http://www.mikekrieter.com/home.html

How long have you been working at Gear West?
I’ve been at GW for 4 years, some part-time.

What is the most interesting aspect of working at Gear West?
Oskar, the people, the enthusiasm, the fitness, the motivation, the new equipment, the cute clothes, the dogs, and the events….the variety, the energy.

Have you learned anything or grown as a person while at Gear West?
Yes, most definitely. Ask anyone here… I have more gratitude every day.

What drives you in this business?
The people....

What about the people drive you?
Every person that walks in the door has a story along with athletic goals… and I find them all fascinating… what motivates people and how different people find happiness and balance and how the role of fitness serves them in their lives.

Speedy driving Lynne at the Tri-Loppet

What do you do at Gear West?
Sell, Sell, Sell… and work with warranties and some ordering.

How about spreading Joy to all?
Well, when I answer the phone Gear West, this is Joy… it helps me to get out of myself and show up in a happier, more joyful way…

Do you have any strengths/weaknesses?
Duh!!

Umm…is that yes or no? Duh is not exactly what I was looking for.
Strengths – yes! Weaknesses – yes! I’m working on time management now and BALANCE in all my affairs… more Joy, less sarcasm, more focus…

Wednesday, July 28, 2010

Lumberjack Days Race Recap - July 24, 2010

Wyatt Doop - Runner/Student/Part-Time Model

This year the annual Lumberjack Days 5K was host to the USATF Minnesota state 5K championship and one of the USATF Minnesota Team Circuit races. The Gear West Racing Team made its debut in the race and performed quite well in its first event. On a cool cloudy morning, times were very fast for everyone in the race.

For Gear West, all 4 runners in the 5K ran new personal best times. Kyle Donovan of River Falls, WI led the team by finishing in 15:38.5 to place 19th overall. Close behind was Matt Liebsch of Orono, MN in a time of 15:40.8 in 21st place. Matt and Kyle went back and forth leading the team throughout the race and both ran their best times by over 40 seconds. Third on the team was Wyatt Doop of Wayzata, MN in a new best time of 15:48.8, good enough for 27th place and the final finisher for the team was Brandon Heebink of Plymouth, MN in a time of 16:43.1 to place 61st overall. In the race there were 1,370 finishers total. The winning time overall was 14:41.4.

Gear West also had one representative in the Lumberjack Days 10 Mile race. Jason Quarford of Rosemount, MN came in with a strong performance of 55:55 to place 6th overall in a race of 1,077 finishers.

The team will be performing next as a full team on Sunday, August 15th at the MDRA 15K in Edina, MN, which is the next race in the USATF Minnesota Team Circuit presented by Twin Cities in Motion. Be on the lookout for the Gear West Racing Team members at this race and at other races throughout the Twin Cities area this summer and fall!

Wednesday, July 14, 2010

Speedy "Employee of the Moment"

Full Name: Brian "Speedy" McCollor
Age (optional): 43
GW Position: Run Manager, Ski Fitter
Weight (optional): 159lbs.
Height (optional): 5' 9"
Athletic Ability: Gifted, just under trained and under appreciated.

















Under Appreciated? Do you have some hidden talent that no one is aware of?

I have under appreciated my own god given ability. I believe you can do most anything you put your mind to. The hard part is deciding what you want and then being willing to work for a long enough time to achieve the goal. Finding the right coach, mentor or training group is also very important to reaching your potential.

Where did you grow up? Hometown?
South Minneapolis

So you had a hard knock life in South MPLS?
I don’t like to say it, but I did come from a broken home in the inner city. This is a little misleading; I think I had a great childhood experience. Both of my parents are close to me and have been very supportive through out my life. They showed me how to work hard for what I want and stay true to my values. I have two older brothers that set a high standard for me and I have rarely reached their level. So some would say I was disadvantaged but as I said before I thought I had a great childhood.

It seems that your family is important to you. How does your family influence your career or goals in life?
My family got me started, my dad would take us to the track sometimes and my older brother paved the way into high school track and cross country. They have been super supportive. My wife and I met through running and we have already introduced our kids to track and road racing. I don’t compete at the same level but the family keeps everything in perspective.

Speedy running in jeans

What childhood sports did you or did not you do?
Tried - Soccer, Softball, Basketball
Loved - Running, Biking, Swimming, Skiing (Both kinds).

Any particular reason why you prefer individual sports over team sports?
I felt I had control of the outcomes. In team sports you were at the mercy of your teammates or worse they were depending on you. In individual sports you can control level of effort and it is easier to see progression. I have always liked the idea of a personal best and then getting better.

Any sweet sports achievements or personal victories?Some think Top H.S. Runner 3rd in CC, 2nd in 3200, 6th in 1600 at State as a senior. Some think a 31:43 10K in college that placed 2nd in MIAC or a 2:24:43 Marathoner, or 16:09:47 for 100 miles that was a state record at the time. What could have been achieved with proper training and diet we'll never know…?

Roosevelt High School Runner

Sounds like you have some hidden resentment or regrets. What were your major goals during this time period?
I think I was pushed hard in high school and reached a high level and just stayed at that level through college and beyond. I think with a little different type of coach I may have run a little faster, on the other hand I may have gotten injured and quit competing a lot earlier. I would not say resentment or regret but I do sometimes wonder what would have happened had I done things differently. Don’t we all?

Drake Relays - Marathon Champion

College/Secondary Education/Degrees/Philosophies
Attended The University of St. Thomas, graduated with a degree in math and secondary education. Soon learned that I didn't like "judging" kids. I didn't do my student teaching, started selling running shoes and enjoying retail. I have coached H.S. Track and CC for 11 years and really enjoy sharing my enjoyment of running.

So you just did not show up for student teaching?
More or less. I just did not see myself teaching in an effective manner. So I chose not to do my student teaching.

Through your life experiences, how did you find your way to Gear West?
I first became aware of G.W. while I was working at Runners Edge in Long Lake and when Jan and Brian decided to get into running shoes I became part of the G.W. team.

Was there something different about Jan & BK that took you away from Runners Edge?At runners edge there were three main employees and it seemed a little over staffed. Also it was a little stagnant, the same thing year round. At Gear West there is all of the ski stuff, as well Brian and Jan are always looking for new ways to improve so I would say it is much more fluid.

How long have you been working at Gear West?
I started in spring of 1997. But took a Rep. job for a year and a half.

Who was your rep. job with?
I was the Saucony shoe and Hind clothing sales rep.

What is the most interesting aspect of working at Gear West?
At Gear West we keep trying to stay on top of what's going on in the industry whether it's running or skiing. I really enjoy working with the new skiers and new runners especially H.S. students. They are just getting started and I want to give information but not overwhelm them.

What drives you in this business?
My enjoyment of both running and skiing and wanting to share it with others.

Grandmas Marathon

What do you do at Gear West?
Pure and simple, move product. I order running shoes. I sell running shoes and skis and clothes and wax and accessories and watches and sandals and anything else we carry.

So…bottom line…it’s all about profit?
I did not say anything about profit. Everyone knows that we need to sell a certain amount to stay in business. I try to meet and exceed that level every day. This is what allows us to try new things and keep growing.

Do you have any strengths/weaknesses?
I have lots of strengths and weaknesses; biggest strength is enjoyment of sports and wanting to share that with people. Biggest weaknesses lack of organization, this hinders me in all aspects of life.

Would you say that this is an important qualification for working at GW?
You have to have a passion for the sports that we cater to. Weather you’re a skier or runner or soccer player; you need to learn the products and help inform the customers on how to enjoy their sport more.

Speedy demonstrating proper run form

Thursday, June 3, 2010

Matt Liebsch Joins the Full-Time Staff of Gear West




Long Lake, MN Gear West is pleased to announce the addition of Matt Liebsch as a full-time staff member. Matt has been a part time employee of Gear West and a Gear West sponsored athlete for several years. Many folks might already be aware of Matt Liebsch's talents as he is the winner of the 2009 American Birkebeiner, the largest cross country ski marathon in North America. He was also a CXC Team Vertical Limit elite level cross country athlete vying for a coveted spot on the 2010 United States Winter Olympic team which competed in Vancouver. While he didn’t garner one of those spots he had a great year of XC ski racing and has established himself as one of the pre-eminent XC ski racers in North America.

Matt plans on continuing to race at a very high level but has chosen to limit his traveling to spend more time at home with his family and add technical depth to one of the most knowledgeable and professional Cross Country Ski retailers in North America. “Matt has worked part time for Gear West and his abilities as a ski technician really impressed us. Matt’s understanding of ski construction and how it relates to ski performance and human physiology is a great asset to Gear West and our many ski customers.” stated Gear West co-owner Brian Knutson.

Matt personally selects some of his race skis and frequently tests multiple pairs of skis to develop his seasonal quiver of skis. “I can sometimes tell in as little as 5 seconds if a ski was suitable for me or not” commented Liebsch in a recent interview. Matt is excited to bring his keen sense for ski selection and his technical background to Gear West.

Jan Guenther, Gear West co-owner recently commented, “As of now, Matt Liebsch plans to continue racing and training at a high level and Gear West will be supporting him. In return Matt adds his race and ski wisdom to the already talented group of Gear West ski fitters. Matt will be one of the pillars of Gear West’s commitment to continue to provide our customers: Wisdom, Selection and Value”.

Tuesday, June 1, 2010

Fargo Marathon by Wendi Pearson

Well, I survived the Fargo Marathon - the hardest and most boring marathon I've ever run. The course is through neighborhoods with great spectators, but you run on concrete streets and turn every two blocks. The half marathon and marathon run into each other twice, causing the police to push the marathoners to the left to make a small opening for the half marathoners, and the only wheelchair athlete worked his way on the opposite side of the street against marathon traffic with a biker leading him.

The marathon started with rain and cool temperatures and ended with steamy, humid, sunny temperatures around 81 and a 30 mph wind. I committed the cardinal sin of marathoning; I went out way too fast for the first 10k, faster than any of my training runs because it felt "easy" at the time. I decided I better slow down at mile 7 and at mile 8 I crashed and burned and was in trouble for the next 18 miles. OUCH!!!! My legs were like cement, my heart rate wouldn't come down, and I tore part of a calf muscle that left blood pooled behind my knee and down my leg. I kept thinking I have to finish this darn thing for two reasons: 1- I don't ever want to have to run this again (I need to do all 50 states), 2- The finishers shirt is great.

Things seemed a little off balance through my eyes as I ran from mile 10 on but I finished with a cute guy on each side of me - and I'm pretty sure they were real, not imagined. A friend and my boyfriend saw my distant eyes when I came across the finish line and thought I should get checked out at the medical tent, but I'm as stubborn as the next gal and decided I was going to be fine. BIG mistake!!!!!! I started getting really nauseous and there was no electrolyte drinks to be found, just food, and I couldn't eat. Menstrual cramps had started throughout the marathon and were roaring now, I felt like throwing up, I was freezing cold, dehydrated, and had to go to the bathroom not sure which end would relieve itself first.

While in the bathroom stall I realized I was too dizzy and sick to move. I tried to call my boyfriend but he didn't hear me. I reached under the stall to wave at the person next to me to let my boyfriend know I need medical help. 5 nurses and my boyfriend hauled me out of the bathroom stall in a wheelchair and from there it was like bodyguards (nurses) shoving crowds of runners to the side to get to the medical tent fast.

I was pale and had a purple nose and lips. I had two bags of I.V fluid; nurses taking rectal temperatures of 94 degrees and more blankets than an entire Bed, Bath, & Beyond probably carry. But Fargo was great!